Good news people! All my stuff from Sydney has arrived in KL, which means the aforementioned loot is here, which means we can punch, kick, knee, elbow, headbutt, smash, abuse and leave sweat on real kick shields, not crappy exercise mats held together by duct tape.
This also means that you can hit the real equipment full force, which also means that you would probably scrape off bits of epidermis from your fragile knuckles in the process. It's not that bad, but scabs that form, break, bleed again, ooze pus, dry up, break again, bleed, ooze pus, stain stuff you handle and take forever to heal because so many things in daily life involve bending your finger joints are pretty damn annoying. Besides, none of your training partners want your AIDS.
In order to avoid that happening, those of you with boxing gloves or bag mitts please bring them along to training. Those without, please speak to me before training and I can help you obtain a suitable pair. The other stuff is pretty self-explanatory, but here is a list anyway:
1. Comfortable clothing you don't mind getting dirty
2. Change of clothes
3. Towel
4. Water
5. Running shoes
6. Boxing gloves/bag mitts
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9 comments:
"scrape off bits of epidermis from your fragile knuckles in the process"
Wah pain haha my hands are precious to my guitar man !
luckily u don't use your knuckles to play the guitar hahaha...
aye.. what happened to the traitor Shir Fun? one day say come train.. then when the day come.. no show :P
dont know that traitor shirfun ah. somemore condemn kah hon but ownself never come. haha
Aiyah come train with us then you will have strength and stamina to smash your guitar on stage like a real rock star!
must find esp sponsor first then i can smash my ltd
hoi thos! faster update the blog la... we just finished a session and no update yet... you're not doing your job! haha
update! update!!
this blog needs PICS! :P
Sorry guys, I was busy training in the mountains punching trees and smashing rocks.
Agree about pics, let's try not to forget next week :p
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